Best body shaper ever! It’s thick enough to make you feel snatched- but comfortable enough to wear all day. The straps are adjustable and it has just enough stretch so the sizes can go up or down one way or another. The sizes they offer are very true to size, I have found. Order your normal cup and band size and you should be fine. I have recommended this body shaper suit to so many people. I wear these year-round and I love them!